Preventative Medicine

I’m at the forefront of preventative medicine, it is estimated that 90% of all chronic health conditions could be prevented by addressing stress levels, eating a nutrient dense diet, daily movement, reducing toxic exposure & a daily dose of sunlight. Does that ring alarm bells for anyone?

You are actually changing your genetics daily and perhaps even hourly from the foods you eat, the air you breathe, and even by the thoughts you think.
You are the “caretaker” of your genetic roadmap.
Give your body the tools that it needs to thrive. Don’t throw trash in your temple. Don’t subject your temple to chronic pain and injury. These are the choices that pull the trigger. Invest in your health and do a little EVERYDAY for YOU! xx
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”Your genetics load the gun. Your lifestyle pulls the trigger.”
Mehmet Oz

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