This meditation is great for beginners and regular meditators. This is part of our Decluttering theme for mothers.
Decluttering - Calming Meditation - 5 mins
This TMP calming meditation can be done anywhere. Eyes opened or closed. It’s 5 minutes out your day to reset, ground and love yourself. Can be done in the car, walking, sitting, cooking, cleaning or lying down - anywhere.
Decluttering - Present Moment Meditation - 17 mins
Bespoke present moment meditation brought to you by The Motherhood Project.
Raising your Vibrations Meditation - 11 mins
Here is a deep one for you. A meditation dedicated to raising your vibrations - in another words radiating good vibes. Enjoy beautiful mamas. - Gemma TMP.