Personal Development $49
$49
48 PERSONAL DEVELOPMENT STRATEGIES
6 x WEBINARS
No recurring fees, no hidden costs, one cost only.
Themed strategies and tips to enhance and empower your motherhood journey.
Created by Clinical Psychologist Lineé van der Meer and NLP Practitioner, Life Coach and Meditation Practitioner Gemma Douglas.
PERSONAL DEVELOPMENT:
48 personal development strategies and tips written by a Clinical Psychologist who specialises in maternal wellness and NLP Practitioner and Life Coach - covering 6 themes.
Self-care
Decluttering
Fulfilment
Managing Stress
Mindfulness
Simplicity
Easy to implement strategies that will make you an empowered, calmer and knowledgeable woman and mother.
Be able to pass these strategies onto your children.
These strategies don’t make your life perfect, but when life takes a turn, as it inevitably does, you will have a library of resources to turn to to help you as you navigate your journey through it.
Including 6 x webinars - by our Clinical Psychologist Lineé to watch on the following topics:
Managing anxiety.
Parental burnout.
Letting go of perfectionism.
Developing a growth mindset.
Mental health: What to do with your struggling.
Created by Clinical Psychologist Lineé van der Meer and NLP Practitioner, Life Coach and Meditation Practitioner Gemma Douglas.
Lineé van der Meer
+ Clinical Psychologist (M.A. Clin. Psych)
+ Owner of private practice, Mamas in Mind
+ Psychotherapy and counselling for mothers
+ 9 years experience in mental health
+ Mother of one
Gemma Douglas
+ Founder of The Motherhood Project (June 2018)
+ Meditation Practitioner
+ Grad-Dip Teaching
+ NLP Practitioner
+ Diploma in Coaching
+ MusB, Otago University
+ 5 years in the corporate world
+Mother of 3
+Meditation and Music
